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  • Samantha Diaz

If you're responsible for employee wellness, this is for you!🍊

The Commitment to Wellness Project, presented by Bloom's Orange Lab, is one of our favorite projects tailor-made for employers!

Since its establishment in 2018, The Commitment to Wellness Project has been passionately dedicated to improving employee well-being and enhancing the overall quality of life, whether at work or beyond.

Our workshops are thoughtfully structured, much like engaging lunch and learn sessions, offering you and your team valuable content, hands-on demonstrations, interactive sessions, and insights from expert speakers who customize their presentations to focus on holistic wellness and personal development.

Covering an extensive array of topics relevant to promoting employee well-being and personal growth, our workshops are

designed to empower your team.

Here are just a few examples of the workshops we offer:

🍊Desk Yoga Classes: Rejuvenate and destress with specially designed yoga classes that can be practiced right at the desk.

🍊Laughter Works at Work Workshop: Experience the power of laughter in boosting morale, team cohesion, and overall well-being.

🍊Team Building Events and Corporate Fitness Challenges: Foster a sense of unity, collaboration, and physical well-being through engaging team-building activities and fitness challenges.

🍊Musculoskeletal Workshops: Learn techniques to prevent and manage musculoskeletal issues, promoting healthier posture and reducing discomfort.Productivity Workshops: Enhance productivity and time management skills through workshops that provide practical strategies for optimizing work performance.

🍊Wellness and Creative Workshops: Discover the connection between wellness and creativity, and learn techniques to nurture both aspects in the workplace.Improving Biometrics Workshops: Gain insights into improving various biometric markers through healthy lifestyle choices and habits.

🍊Exercise and Fitness Classes: Engage in invigorating exercise sessions led by fitness professionals, promoting physical fitness and well-being.

🍊RSI & Back Pain Awareness: Learn about effective prevention techniques and strategies to alleviate common issues like repetitive strain injuries and back pain.

🍊Poster Awareness: Increase awareness of wellness-related topics through informative and engaging posters displayed in the workplace.

🍊Ergonomics: Discover the importance of ergonomic practices in creating a comfortable and productive work environment.

🍊Nutrition & Wellness: Explore the role of nutrition in overall well-being and learn practical tips for making healthy food choices, maintaining a balanced diet, and optimizing nutrition for increased energy and vitality.

To learn more or schedule a workshop at your office or after hours, simply email Samantha at and let us know your preferred date and time.We are committed to working closely with you to ensure a seamless and enriching experience for your team.


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